Week 4 – October 25th, 2022 Theme: Why you need a self-care plan (and 5 ways to get started)

Ready to start your self-care plan? There are 4 Key Aspects to self-care planning for leaders: Physical, Emotional, Mental, and Professional. Here’s more about each one, and how to get started on a well-rounded plan to create some new habits: https://www.betterup.com/blog/self-care-plan