Week 1 – May 7th, 2024 Theme: The Power of Self-Compassion

As we enter the very busy end of year season, please remember to take time to care for yourself. Practicing self compassion is one way of reframing challenges. For tips, check out this quick read from the National Center for Emotional Wellness on the Power of Self Compassion. https://www.nationalcenterforemotionalwellness.org/post/the-power-of-self-compassion